The inflammation of the gastric mucosa, according to the "gastritis" of medical terminology, requires medical treatment and foresees an attacked diet.
At the same time, diet therapy is an integral and effective measure in integral measures aimed at stabilizing the patient's condition.
The gastritis diet should be:
- Fractional, since small portions will help prevent excessive load in the gastrointestinal tract;
- Frequent and regular, while rest must not exceed 3 hours;
- Selective when the diet is compiled on the basis of recommended products;
- It ensures, without allowing the consumption of food that causes irritation of the gastric mucosa;
- Balanced so that the patient's body due to the fulfillment of a diet does not lack certain vitamins or minerals;
- A variety, which includes many unique dishes, so that breakfast and dinner do not double each other.
Contraindications
Compliance with the diet with gastritis can be considered the first step towards recovery.The patient can worsen such dishes and food:
- Sharp, fried, smoked and salty snacks;
- Fat varieties of meat and fish;
- healthy meat or mushroom broth;
- Bake, fresh bakery products, sweets;
- He bought canned food, Sauer or pickled vegetables;
- spices, sauces;
- Mineral drinks with gas, coffee, alcohol, strong tea;
- Raw fruits (with the exception of bananas and apples) and vegetables.
In gastritis, diets n.° 1, 2 and 5, are used for various types of disease and aim to prevent repeated exacerbation.
More acidity menu
If the patient has diagnosed gastritis with a greater concomitant production of hydrochloric acid, then the dishes and foods that irritate the effect on the mucous tissues of the stomach and stimulate the production of gastric juice should not include in their diet.
The power supply for gastritis eliminates the randomness of food meals, an unbalanced diet and the consumption of gross products that are difficult to digest.Main menu dishes must be boiled or baking in the oven or steamed.Cold and hot snacks should be excluded from the diet.The food must be simple, well broken and better cleaned.
Excellently faces the hunger of gastritis, but the appearance of unpleasant sensations was prevented due to greater secretion, such products and dishes:
- semolina, oats, porridge of sarracene wheat in the water and brought to a state of "wave";
- boiled, cleaned rice;
- Vermicelli and Pasta, cooked in a large amount of water with a small amount of salt;
- Dry cookies, sometimes a cookie;
- Dry white bread;
- The soups cooked in a decoction of vegetables with the addition of cereals, borsch, cabbage and cabbage are subject to exclusion;
- "Welding" eggs, steam tortilla, boiled vegetable salads;
- boiled fish in piece or fish chops prepared in a double boiler;
- Meat without veins or low or boiled lamb with a piece, or baked without a crust;
- skin peeled skin or turkey;
- Steam tutors, chops, souffli, prepared from beef, chicken meat;
- From language and sometimes the liver, boiled;
- fruits boiled and baked;
- Cooking sweet berries and gelatin fruits, jelly, compote, clean potato puree;
- Sweets - Honey, Malviscos;
- Castel, milk, yogurt caste, emergency hard cheese;
- Nick -Strong Tea, weak cocoa, decoction of Rosahip.
An ideal breakfast with greater acidity consists of oatmeal or steam and tea tortilla.For dinner, you can cook steam ties with porridge, but before bedtime it is advisable to drink milk or kefir to avoid night hungry cramps.
Reduced secretion menu
The gastritis diet with insufficient secretion involves adjusting the chemical composition of gastric juice through the consumption of products that stimulate the production of hydrochloric acid, but do not irritate the stomach.
With gastritis with reduced secretion, such products and dishes are shown:
- Wheat bakery, drying, without neglecting, dry cookies;
- All cereals, pearls and millet are subject to exclusion;
- Soups on weak meat or mushroom broth, with the addition of pasta, cereals, meatballs, cleaning;
- In the absence of intolerance, you can light Borsch and beet;
- Almost all types of low -fat meat that have a homogeneous structure without thick tendons and skin.You can diversify the diet with milk sausages and doctoral sausages;
- low fat;
- Almost all vegetables, with the exception of onions, radishes, pepper, cucumbers, suffering from heat treatment;
- A wide range of fruits, jams, jam, jam, marshmaking, sugar, honey.It is advisable to avoid the consumption of berries that have a complex structure or a thick skin, such as raspberries, currants, it is unacceptable to eat ice cream, chocolate;
- Eggs can even be slightly fried, however, without scab;
- Tea, cocoa, juices diluted with water;
- Fresh, but better boiled vegetable salads are allowed.
In order not to cause the occurrence of unpleasant sensations caused by rumbling in the stomach, you must prepare a light breakfast, while during a legal lunch you can eat pimples with a piece of baked meat and a salad of boiled vegetables.A balanced dinner is the key to a strong dream and, consequently, a good humor.
Energy supply for erosive gastritis
With erosive gastritis, it is necessary to exclude mainly the products that irritate the mucous membrane (soft drinks, drinks that contain alcohol, coffee, sausages, semi -ends, yeast of shelter products, spices) and provocative relapses (meat snacks, thick foods that irritate the membrane mucosa or radi).
At the same time, the menu with erosive gastritis must be composed of boiled or steamy dishes, cereals, berries and fruits, suitable for consumption only after thermal treatment.
Patients with erosive gastritis should learn to prepare breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added to salads and vegetable soups.
Chronic gastritis diet
The daily diet of the patient with chronic gastritis during the remission periods is approaching the standard, however, the energy circuit in the aggravation should be adjusted.
In chronic gastritis, it cannot consume too hot dishes or, on the contrary, cold dishes, fatty, sharp or smoked meat products can cause the appearance of unpleasant sensations in the form of gastric pain, stomach acidity and swelling.Vegetable stews, stews, soups, cereals, steam chops, rolls and tortillas, boiled vegetable salads: this is the basis of a patient's diet with a chronic shape of the disease.
The digestive system of the patient with chronic gastritis requires a careful attitude, so breakfast should not be too satisfactory, it can stop in the semolina or oatmeal, while during lunch you can enjoy soup, vegetable salad, a dish of meat in the form of potato puree or porridge.Dinner must consist of potato puree or any porridge with baked fish or meat souffle.
Exacerbation food
Exacerbation of the disease: a signal to return to a diet menu.First, it is necessary to correct nutritional errors, excluding all excesses, including legumes, cabbage, meat broths, oily fish, pig, sweets, sdoba, fresh bread.The gastritis diet in the exacerbation stage should include boiled and stewed vegetable dishes, steam chops, meat with a piece (beef), chicken breast, mucous membranes, broken porridge, clean fruits jelly, low -fat cabin cheese, cookies, lean bakery, paste and veric.Alcohol, coffee and spices are necessarily subject to exclusion.It is not desirable to complement the diet with fresh fruits and vegetables, while the baked version will help avoid unnecessary prohibitions.
The food should be frequent, food meals can be 6-7, breakfast, a glass of milk, an integral lunch, snack, dinner and milk for the night are mandatory.
Acute food
In acute gastritis in the first 2-3 days, a strict diet is provided.Then, the first day after hospitalization, it is not recommended to eat food in general, recovering only liquid supplies through mineral water without gas.Mucous soups (mainly rice) are gradually introduced, cleaned to the consistency of porridge.For breakfast, the liquid semolina, complemented with weak tea, for dinner: cleaned cereals, steam chops or "soft" eggs.Raw vegetables or fruits are not allowed, crumbled cereals, carbonated mineral water and coffee.
Energy for atrophic gastritis
The recommendations on products and dishes that make up the diet in atrophic gastritis are standard and are based on the exclusion of the factors that contribute to the appearance of inflammation.With this form of disease, it is recommended to consume vegetable mucous soups, clean sarracene wheat, oats or gachas of rice such as garrison, steamed vegetables and meat dishes, a fat -free fish baked by a piece, sour consistency.
The gastritis diet can not only be healthy, but also tasty, even if all diet points are observed.